Join us for a wonderful morning of health and wellness.  We will start with a short walk in nature, in silence, this will last about 20 minutes. Being in silence allows you to really take in the sounds of the birds, the ocean, the wind. You can either meet at our designated public beach at Flic en Flac to start the walk or at the Tamarin Bay Public Beach and we’ll walk in 2 groups towards each other, meeting together at the Sands Hotel.

There we will enjoy a 1.5 hour session of Sri Sri Yoga under the shaded trees of the deck overlooking the sea. This yoga session will suit all levels and will include 20 minutes of breathwork and a lovely meditation at the end, it’s not too strenuous and you can go at your own pace. We will also enjoy some wonderful yogi knowledge. This will all be followed by a healthy 2-course vegetarian breakfast provided by the hotel.

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Contribution: Rs 900