july, 2021

31jul1:30 pm4:30 pmEvent OverMandala Meditation Workshop - Connect with your Inner Creative Self1:30 pm - 4:30 pm Svarasika Yoga and Meditation Wellness Centre, The Vale Event Organized By: Natasha Jeenia (Asha) Event Type :Art,Holistic Therapies,Meditation

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Event Details

Here we go again!! 😀

Greetings Beings of Love & Light! 🙏🏼

“Everything that shows up in your mandala is a vehicle for your awakening…”
-Pema Chödrön

Join me on an inner creative journey on how to use the powerful properties of creating Mandalas as a meditative tool & mindfulness practice!

The meaning of Mandala in Sanskrit is Circle.
The circular designs symbolizes the idea that life is never ending and everything is inter-connected! 🌸🌼🙌

🌻Mandala Meditation Workshop Happening:-

🌼Date: Saturday 31 July 2021
🌼Time: 1330 to 1630hrs
🌼Venue: Svarasika Yoga Meditation And Wellness Centre
🌼Contribution: Rs450

🌸Space limited to 8 persons.
(Prior confirmation and firm booking is compulsory to attend this event. Sanitary measures to be applied)

No prior experience in art or drawing needed. Just come with an open heart and willingness to explore!

🌸All materials will be supplied.
(Bring yoga mat and cushion for your own comfort, a few mats will be available.)

🔅In this workshop you will learn:
* How to draw Mandalas.
* Create your own unique mandala as a meditation and mindfulness tool.
* Explore ways how to reduce stress & anxiety
* Meditation exercises to awaken creativity and endless inspiration
* Gain mental clarity and peace of mind
* Connect with your inner creative self

🔅The session will comprise of:
🌸A. AWARENESS – being present in your current state, awareness of the mind, body and emotions.

🌼B. BREATH– breathing in ‘prana’, life force, stabilizing and balancing energies.

🌻C. CONNECTION– connecting the body and mind to be in union with your inner creative self, letting go and be one with the ultimate source.

(Kindly note the session will start at 1345hrs, so as everyone reaches & settles.
Light refreshment after the session.)


BANK: The Mauritius Commercial Bank
ACC Name: Natasha Jeenia
Get in touch with Natasha Jeenia on 57184710 for any further query.


Natasha Jeenia (Asha)Asha here. Venturing out in an awesome journey of yoga & meditation since some tens years now... I’m a certified yoga teacher, artist and nature lover. I believe we are all here to heal each other and share the divine love & light that we are part of...+23057184710 Dr Manilall Road Plaine des Papayes MU