november, 2020

28nov2:00 pm4:30 pmEvent OverPEBBLE MANDALA MEDITATION Workshop2:00 pm - 4:30 pm Svarasika Yoga and Meditation Wellness Centre, The Vale Event Organized By: Natasha Jeenia (Asha) Event Type :Art,Meditation

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Event Details

Greetings Beings of Love & Light! ๐Ÿ™๐Ÿผ๐Ÿ’“โœจ๐Ÿ˜Š๐ŸŒˆ
Here we go again & again!

Pebble Mandala Meditation Workshop #2 is here!๐Ÿ˜€

Join this meditative practice of creating pebble mandalas if you feel that urge to ground and connect with your inner creative Self! ๐Ÿค—

โ€œ Each Personโ€™s life… is like a Mandala –
a vast, limitless circle. We stand in the center of our own circles and everything we see, hear and think forms the mandala of our life.โ€ -Pema Chodron

What are Mandalas? ๐ŸŒธ๐ŸŒผ

Mandala is a Sanskrit word which means Circle. A Mandala represents wholeness, a cosmic diagram reminding us of our relation to infinity, extending beyond and within our bodies.

Mandalas appear to us in all aspects of life, the Earth, the Sun, the Moon, Nature and more obviously the circles of life.

Mandalas are circular designs symbolizing the notion that life is never ending. They have a spiritual significance and can be used as a meditative tool, allowing the individual meditating to become one with the Universe.

In this workshop we are going to create colourful patterns on pebbles, as a creative meditative, mindful process and connect with our inner Self.

Creating mandalas increases our imaginative and spiritual abilities. It creates a balance between body, mind and spirit. It also relaxes our minds by reducing stress, anxiety and improves the capacity of concentration and attention…

In this workshop you will learn:
๐Ÿ”…To connect with your intuitive power & chakras to paint the pebbles.

๐Ÿ”…How to create patterns on pebbles by painting and making Mandalas.

๐Ÿ”… Meditation exercise to awaken creativity and endless inspiration.

๐Ÿ”… Explore ways how to reduce stress & anxiety

๐Ÿ”… How to allow the busy mind to take a break while the creative mind runs free

๐Ÿ”…To gain mental clarity, peace and creativity

๐Ÿ”…To Connect with your inner creative Self.

We are going to practice:
๐ŸŒธA: Awareness
๐ŸŒผB: Breath
๐ŸŒปC: Connection

๐ŸŒธA. AWARENESS โ€“ being present in your current state, awareness of the mind, body and emotions.

๐ŸŒผB. BREATHโ€“ breathing in โ€˜pranaโ€™, life force, stabilizing and balancing energies.

๐ŸŒปC. CONNECTIONโ€“ connecting the body and mind to be in union with your inner creative self, letting go and be one with the ultimate source.

(No prior experience in art is needed, just an open heart & willingness to explore!)๐Ÿ˜€

Contribution: Rs 600 per participant.

๐ŸŒ€All materials will be provided.
(Kindly note, no pebbles have been collected from our motherland.)

๐ŸŒ€Light refreshment after the session.

๐ŸŒ€Limited space up to a maximum of 11 participants. (Prior confirmation and firm booking is compulsory to attend this event)

๐ŸŒ€The event will start at 14h15โ€ฆ so as everyone reaches and settles.
You are kindly requested to bring along a yoga mat and a cushion for your own comfort. (We will be providing a few mats)

Love & light to you all ๐Ÿ™๐Ÿผ๐Ÿ’“โœจ๐ŸŒธ๐ŸŒผ๐ŸŒˆ


BANK: The Mauritius Commercial Bank
ACC Name: Natasha MOHESH
Get in touch with Asha Jeenia on 57184710 for any further query.


Natasha Jeenia (Asha)Asha here. Venturing out in an awesome journey of yoga & meditation since some tens years now... Iโ€™m a certified yoga teacher, artist and nature lover. I believe we are all here to heal each other and share the divine love & light that we are part of...+23057184710 Dr Manilall Road Plaine des Papayes MU