28nov2:00 pm4:30 pmEvent OverPEBBLE MANDALA MEDITATION Workshop2:00 pm - 4:30 pm Svarasika Yoga and Meditation Wellness Centre, The Vale Event Organized By: Natasha Jeenia (Asha) Event Type :Art,Meditation
Reserve your spot
RSVPing is closed at this time.
Greetings Beings of Love & Light! 🙏🏼💓✨😊🌈Here we go again & again! Pebble Mandala Meditation Workshop #2 is here!😀 Join
Greetings Beings of Love & Light! 🙏🏼💓✨😊🌈
Here we go again & again!
Pebble Mandala Meditation Workshop #2 is here!😀
Join this meditative practice of creating pebble mandalas if you feel that urge to ground and connect with your inner creative Self! 🤗
“ Each Person’s life… is like a Mandala –
a vast, limitless circle. We stand in the center of our own circles and everything we see, hear and think forms the mandala of our life.” -Pema Chodron
What are Mandalas? 🌸🌼
Mandala is a Sanskrit word which means Circle. A Mandala represents wholeness, a cosmic diagram reminding us of our relation to infinity, extending beyond and within our bodies.
Mandalas appear to us in all aspects of life, the Earth, the Sun, the Moon, Nature and more obviously the circles of life.
Mandalas are circular designs symbolizing the notion that life is never ending. They have a spiritual significance and can be used as a meditative tool, allowing the individual meditating to become one with the Universe.
In this workshop we are going to create colourful patterns on pebbles, as a creative meditative, mindful process and connect with our inner Self.
Creating mandalas increases our imaginative and spiritual abilities. It creates a balance between body, mind and spirit. It also relaxes our minds by reducing stress, anxiety and improves the capacity of concentration and attention…
In this workshop you will learn:
🔅To connect with your intuitive power & chakras to paint the pebbles.
🔅How to create patterns on pebbles by painting and making Mandalas.
🔅 Meditation exercise to awaken creativity and endless inspiration.
🔅 Explore ways how to reduce stress & anxiety
🔅 How to allow the busy mind to take a break while the creative mind runs free
🔅To gain mental clarity, peace and creativity
🔅To Connect with your inner creative Self.
We are going to practice:
🌸A. AWARENESS – being present in your current state, awareness of the mind, body and emotions.
🌼B. BREATH– breathing in ‘prana’, life force, stabilizing and balancing energies.
🌻C. CONNECTION– connecting the body and mind to be in union with your inner creative self, letting go and be one with the ultimate source.
(No prior experience in art is needed, just an open heart & willingness to explore!)😀
Contribution: Rs 600 per participant.
🌀All materials will be provided.
(Kindly note, no pebbles have been collected from our motherland.)
🌀Light refreshment after the session.
🌀Limited space up to a maximum of 11 participants. (Prior confirmation and firm booking is compulsory to attend this event)
🌀The event will start at 14h15… so as everyone reaches and settles.
You are kindly requested to bring along a yoga mat and a cushion for your own comfort. (We will be providing a few mats)
Love & light to you all 🙏🏼💓✨🌸🌼🌈
BANK: The Mauritius Commercial Bank
ACC Name: Natasha MOHESH
MCB JUICE MOBILE: 57184710
Get in touch with Asha Jeenia on 57184710 for any further query.
Natasha Jeenia (Asha)Asha here. Venturing out in an awesome journey of yoga & meditation since some tens years now... I’m a certified yoga teacher, artist and nature lover. I believe we are all here to heal each other and share the divine love & light that we are part of...+23057184710 Dr Manilall Road Plaine des Papayes MU