october, 2020

30oct7:00 pm8:00 pmEvent OverSound Meditation – Welcoming the full moonWorking with sound to awake yourself7:00 pm - 8:00 pm Svarasika Yoga and Meditation Wellness Centre, The Vale Event Organized By: SVARASIKA Yoga & Meditation Wellness Centre Event Type :Breathwork,Meditation,Sound Healing

Reserve your spot

RSVPing is closed at this time.

Event Details

Sound meditation is working with different type of sound ( instrumental, voice, mantras) to rejuvenate your energy.

We are inviting you all to join this session with the intention of welcoming the full moon with an open heart and with open arms and to remind ourselves how wonderful we are.

No prior experience is needed for this journey within yourself.

Benefits of sound meditation :

  • To be grounded.
  • Stress reduction.
  • Reduced chance of brain decline.
  • Better cardiovascular health.
  • Reduction in pain.
  • Reduction in anxiety and depression.

In the agenda:

  • Pranayama (Yoga for Breathing)
  • Working with your voice
  • Mantra meditation
  • Instrumental Relaxation: A journey within yourself.

This session will be conducted at Svarasika – Upper Vale.
Refreshments will be provided after the session.

Contribution: Rs 400 per participant

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PAYMENT DETAILS:

BANK:
The Mauritius Commercial Bank
ACC Name: Prithiviraj Anand Seechurn
MCB JUICE MOBILE: 58260010
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Get in touch with Sweta Nowbuth on 59323222 for any further query.

Organizer

SVARASIKA Yoga & Meditation Wellness CentreSvarasika is situated in the north of the island at Upper Vale among the trees and greenery Svarasika is said to be a wonderful place for peace, joy and self love ❤️🙏🏻 We offer yoga, meditation, crystal healing, counselling among many other wellness subjects we indulge in. We would love to have you over for some lovely time together 😊🙏🏻+23059323222 Royal Road Upper Vale Next to Grand Baie

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